SKELETAL SYSTEM-BONES& THEIR ARTICULATIONS (Including Cartilage and Ligaments). *Encourages retention of minerals and Synovial fluid production.-Provides lubrication. *Increases range of motion at joints. MUSCULAR SYSTEM-MUSCLES & ASSOCIATED CONNECTIVE TISSUE (Fascia and Tendons). *Relaxes muscle spasms and relieves tension. *Improves muscle tone. *Reduces accumulation of lactic acid. *Prevents and relieves soreness and stiffness in muscles. CARDIOVASCULAR SYSTEM-HEART & BLOOD VESSELS. *Improves circulation. *Reduces edema in some cases. *Supports temporary reduction of blood pressure. LYMPHATIC SYSTEM-LYMPH NODES, LYMPH VESSELS & ASSOCIATED ORGANS. *Stimulates lymph circulation. *Relieves lymphatic congestion. *Reduces lymph edema. NERVOUS SYSTEM-BRAIN, SPINAL CORD, NERVES. *Sedates, stimulates, exhausts- depends on type or length of treatment. *Increases endorphin & serotonin production (decreases pain & depression). *Reflexively affects internal organs. INTEGUMENTARY SYSTEM-SKIN. *Increases blood circulation to the skin. *Raises local temperature 2-3 degrees. *Reduces scar tissue formation. URINARY SYSTEM-KIDNEY & BLADDER. *Stimulates urine flow. *Increases urine output. RESPIRATORY SYSTEM- LUNGS & AIR PASSAGES. *Loosens and stimulates movement of mucus. *Relaxation effect increases breathing volume & decreases breathing speed. *Improves respiratory function. DIGESTIVE SYSTEM. *Improves absorption of nutrients. *Increases peristalsis. *Enhances elimination (including treatment of constipation). ENDOCRINE SYSTEM- GLANDS WHICH SECRETE HORMONES. *Encourages and balances hormone activity. *Supports positive changes in immune function. REPRODUCTIVE SYSTEM- OVARIES, UTERUS, TESTES & PROSTATE. *Relieves PMS & menstrual symptoms. *Relieves anxiety associated with menopause. BODY/ MIND AWARENESS- IMPORTANT BENEFITS OF MASSAGE NOT ASSOCIATED WITH A PARTICULAR ORGAN SYSTEM. *Improves growth and development. *Improves self image, self esteem. *Empowers self to make change. *Brings unconscious to conscious. *Helps to access memories and overcome trauma. *Accesses intuition. *Improves rest and sleep. *Increases attention and concentration enhancing the ability to learn. OTHER INDICATIONS: *Prevention and rehabilitation or sports injuries (strains and sprains). *Relieve tense muscles. *Prevention of decubitus ulcers (bed sores). *Headaches due to tension and some other causes. *Insomnia. *Mental and physical fatigue. *Nervousness. *Relief of pain due to trigger points. *Stress management. *To improve poor circulation. *Low/ high blood pressure. *Poor muscle tone. *Anemia. *Strengthen the immune system. *Relief of torticollis (wry neck). *Increase range or motion. *Certain paralysis (facial and rehabilitation). *Arthritic conditions (non-inflammatory). *Constipation.
